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Body Intelligence. Grounded in Performance.

We bring medical-grade Inbody mobile bio-scanning and targeted data directly to your corporate team, gym, pilates, yoga or fitness studio to stop guessing, eliminate physical strain, and bulletproof long-term physical results. 

Host an Onsite Inbody Body Composition Pop-up for $0

Schedule an obligation free discussion Call Haydn on 0430 813 461

What is an Inbody SCan

Inbody Bioelectrical Impedance Analysis (BIA)

Inbody Scans at Ochra Wellness

 An InBody scan goes beyond a standard bathroom scale by breaking down your total body weight into what it actually consists of: muscle, fat, water, and bone.


It uses Bioelectrical Impedance Analysis (BIA), sending safe, micro-currents through the body to measure electrical resistance across different tissues. Water and muscle conduct electricity quickly, while fat creates resistance.


The Ochra Wellness Difference:  Comprehensive insights, fully explained. Our team translates your body composition scan into a personalised, practical guide designed to optimise your health, movement, and nutrition strategies. 

What Does an Inbody Scan tell you

Muscle vs. Fat Distribution

  • Skeletal Muscle Mass (SMM): The weight of the muscle attached to your bones that you can grow through strength training.
  • Percent Body Fat (PBF): Your total fat mass divided by total weight, giving a clearer picture of fitness than BMI alone.

Segmental Lean & Fat Analysis

  • Shows muscle and fat balance across five individual zones: left arm, right arm, trunk, left leg, and right leg.
  • Helps identify muscle imbalances between sides or track post-injury recovery.

Visceral Fat Rating

  • Measures the hidden fat surrounding internal organs in the abdominal area.
  • A critical health marker: lower levels correlate with lower risks for cardiovascular disease and metabolic conditions.

Hydration & Fluid Balance

  • Total Body Water (TBW): Split into intracellular water (inside cells) and extracellular water (outside cells).
  • Highlights hydration levels, inflammation, or fluid retention.

Basal Metabolic Rate (BMR)

  • Calculates the minimum number of calories your body burns at rest to maintain basic life functions.
  • Provides a baseline to tailor nutrition and caloric intake accurately.

Our Services

Gyms, Pilates, Yoga and Fitness Studios.

Gyms, Pilates, Yoga and Fitness Studios.

Gyms, Pilates, Yoga and Fitness Studios.

Retain & Engage Your Members. 


Visual-map member progress, eliminate client churn, and lock in long-term memberships without ever slashing your studio prices.


  • Inbody Body Composition Pop-ups 
  • Free Fitness Challenge Guide  


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Corporate Enterprises

Gyms, Pilates, Yoga and Fitness Studios.

Gyms, Pilates, Yoga and Fitness Studios.

Invest in Your Greatest Asset. 


Why Generic Corporate Wellness Days Are Costing You Thousands in Sick Leave (And the 60-Second Mobile Tracking Protocol That Stops Workforce Burnout Before It Impacts Your Bottom Line)." 

 

  • Inbody Body Composition Pop-ups 
  • Executive Fitness/Performance Accelerator 
  • Team-building initiatives

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Private Individuals

Gyms, Pilates, Yoga and Fitness Studios.

Private Individuals

 Stop Guessing with Your Training and Nutrition Before Your Body Pays the Price. 


Our Medical-Grade Scan will help you Prevent Injury, Shatter Fat-Loss Plateaus, and Guarantee Your Body Is Ready for Extreme Endurance Events." 

  

  • 1-on-1 Precision Scanning
  • Personalised Result Roadmaps
  • Targeted Weight Management
  • Health coaching
  • Diet and nutrition advice
  • Training for endurance events such as Camino preparation, Kokoda Track conditioning, and K2 summit readiness.  

 


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